Exercise Classes for Seniors:
Melrose – location varies
Monday and Friday 8:00 am

Lunda Center – Black River Falls
Monday, Tuesday, and Thursday 6:00pm

River Country Fitness – Black River Falls
Tuesday and Thursday 10:00 am

For more information, call:

ADRC of Jackson County
715-284-3978  or 1-844-493-4245 • TTY 715-284-8941

Additional Resources:
Attached Document or File5 Easy Exercises