BRMH Works to Improve Health and Wellness for Local Seniors

Lunda Community Center, Studio D, 2nd floor

(Photo Caption: Becky Windsor teaching Onward and Upward Chair Yoga to local seniors at the Lunda Community Center) Becky Windsor, Group Fitness Instructor and Personal Trainer at Black River Memorial Hospital (BRMH), is teaching Tai Chi for Rehabilitation. This program … Continued